Continuous Glucose Monitoring (CGM)

Track your sugar like a pro day and night.

Managing diabetes isn’t just about fasting sugar levels and HbA1c anymore. To truly understand how your body responds to food, exercise, sleep, and stress, you need deeper, real-time insights. That’s exactly what Continuous Glucose Monitoring (CGM) provides. At Vitalis Health, we offer personalized CGM services that reveal your full metabolic story and help you take control of your diabetes with precision.

CGM involves wearing a small sensor on your body that measures your glucose levels continuously over several days. Unlike finger-prick testing, which gives you a few snapshots a day, CGM tracks your sugar levels 24/7, capturing important trends and fluctuations that traditional tests miss.

This data gives you a clear picture of how different foods affect your sugar, whether your medication timings are effective, and how your body responds during sleep, workouts, or stressful situations. You can see exactly when your sugar spikes or drops—and why. This insight is powerful, especially for people with unpredictable sugar levels, those newly diagnosed, or anyone striving for tighter control.

At Vitalis Health, we don’t just provide the device. We provide expert analysis and support. Once your CGM session is complete, we review your glucose patterns, identify problem areas, and walk you through a detailed report that connects your numbers to your real-life habits. You’ll receive clear, actionable guidance on how to adjust your diet, medications, exercise routine, and daily schedule for better control.

Whether you’re on insulin, oral medications, or managing diabetes through lifestyle alone, CGM helps take the guesswork out of your care. It’s also a valuable tool for athletes, high performers, or those exploring metabolic health optimization even before full-blown diabetes is diagnosed.

Real-time data leads to real results. If you’ve ever wondered why your sugar behaves a certain way or want to take your diabetes care to the next level. CGM can be a game-changer.

Discover what’s really happening inside your body. Book your Continuous Glucose Monitoring session at Vitalis Health and turn insights into action.