At the same time, chronic low-grade inflammation can silently drive disease progression for years before symptoms appear. Together, these two factors play a significant role in how you feel day to day, how quickly your body ages, and your long-term risk of chronic disease.
We do not simply check a handful of vitamin levels and leave you to interpret the results yourself. Our nutritional assessment evaluates the specific markers that matter most for long-term health and places each result in the context of your overall health profile.
We measure Vitamin D3, which affects immunity, bone health, mood, and muscle function. We measure Vitamin B12, which is essential for nerve function, energy production, and red blood cell formation and is commonly deficient in vegetarians and in anyone over 50. We run iron studies including serum iron, ferritin, and TIBC to distinguish between different types of iron deficiency and guide appropriate supplementation. We also measure calcium and magnesium, which support bone density, muscle function, and heart rhythm.
Beyond individual nutrient levels, we assess your diet risk score based on your actual dietary patterns. This scoring system evaluates your intake of processed foods, fried foods, sugary foods, and other dietary factors to produce a clear risk rating (low, moderate, or high) that tells you whether your overall eating pattern is supporting or undermining your health.
We also screen for chronic inflammation through hsCRP and other validated biomarkers. Chronic low-grade inflammation is increasingly recognised as a root driver of conditions ranging from cardiovascular disease and diabetes to autoimmune disorders and accelerated biological ageing.
Your nutritional findings are presented as part of your comprehensive Bio-Physical Profile report. Each nutrient level is reported with a clear status (normal, borderline, or abnormal) and accompanied by a clinical interpretation. Your diet risk score is presented with a written assessment explaining what your dietary patterns mean for your metabolic and cardiovascular health.
If deficiencies are found, your report includes specific supplement recommendations (for example, Vitamin D3, Iron, Vitamin B12, Omega 3) tailored to your results. You also receive personalised daily calorie and protein targets calculated from your body composition, along with specific dietary advice that takes into account your full health profile, including conditions like elevated uric acid, impaired glucose tolerance, or elevated liver enzymes.
This assessment is valuable for anyone who wants to understand whether their nutrition is truly supporting their health. It is especially important if you experience persistent fatigue, brain fog, or low energy despite getting adequate sleep, if you follow a vegetarian, vegan, or otherwise restricted diet, if you have digestive issues that may impair nutrient absorption, or if you are over 50 when nutrient absorption naturally begins to decline. It is also recommended if you want to move beyond generic dietary advice and receive specific targets and recommendations based on your actual lab results and body composition data.
Nutritional status is one of eight domains assessed in our Smart Whole Body Check-up. Your nutritional health affects your immune function, energy levels, body composition, and biological age. The check-up evaluates all of these together, so you can see how nutritional gaps and inflammation interact with your other risk factors and receive a clear, personalised plan to address them.
This assessment is part of our Smart Whole Body Check-up, which evaluates eight risk domains to give you a complete, personalised health profile.